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sweet potato soup
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Creamy Sweet Potato Soup

Delicious and creamy soup with coconut milk and ginger
Course Soup
Cuisine American
Keyword coconut milk, creamy, ginger, sweet potatoes
Prep Time 25 minutes
Cook Time 35 minutes
Servings 4 servings

Equipment

  • 1 large pot

Ingredients

  • 2 tablespoons coconut oil
  • ½ sweet onion chopped
  • 2 tablespoons ginger grated
  • 2 cloves garlic chopped
  • ½ teaspoon salt
  • ½ teaspoon pepper freshly cracked
  • 2 cups vegetable or chicken broth
  • 4 cups sweet potato cubes 2 large or 3 small sweet potatoes
  • 1 14 oz can coconut milk

Instructions

  • Melt the coconut oil in a large pot
  • Add the onion and saute about 10 minutes until it begins to caramelize and turn golden brown
  • Add the garlic, ginger, salt, and pepper. Saute for about 3 minutes until fragrant
  • Add the sweet potato cubes and saute for 5 minutes, stirring occasionally until they start to brown
  • Pour in the vegetable stock and bring to a boil
  • Reduce to a simmer, cover the pot and cook for about 15-20 minutes, until the sweet potato cubes are fork tender
  • Turn off the heat, use an immersion blender to puree until smooth. Or let cool slightly, carefully transfer to a blender and blend until smooth
  • Add the coconut milk, and puree and blend again until combined
  • Return soup to the pan and reheat if necessary

Notes

If you don't have fresh ginger, substitute 1/2 teaspoon dried ginger.
I recommend using coconut milk, not any other milk. The coconut milk adds so much flavor and creaminess to the soup.
After the sweet potatoes are fork tender, I pour the mixture in a large bowl and puree with an immersion blender.