Hi, I’m Susan
I struggled with yo-yo dieting and body image issues for many years. Eat less, exercise more, right? That’s all you have to do.
I felt like a failure.
Then I realized God wants me to be healthy and honor my body as His temple. He created me with unique gifts and abilities to glorify and honor Him. I strive to be healthy in order to have the energy and stamina to serve Him and others instead of glorifying myself.
This revelation transformed my life, and I want the same for you!
Join me on the journey to wellness according to God’s Word. Receive encouragement, inspiration, and information to experience the best version of YOU.
Do you want to begin the journey to wellness, but don’t know where to start?
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Recent blog posts
Catch up on all the latest posts
How to Choose the Best Omega-3 Supplement
Do You Need an Omega-3 Supplement?
Do You Need a Vitamin D Supplement?
Do You Need a Magnesium Supplement?
How Can God Use Pain for Good?
Fat is Our Friend
Discover Wellness God’s Way
Find out more about wellness and God’s Word by starting here
How to Find Freedom From Cravings
How to Find Freedom From Darkness
How to Find Freedom From Bondage
The Truth about Wellness as Worship
Amazing Truths About Love Revealed
4 Truths to Know About the Holy Spirit
Wellness Is a Balance of Body, Mind, and Spirit
Discover the Remarkable Secrets to Wellness
What is One Decision to Make Immediately?
What Is the Secret of Abundant Life?
What People are Saying
“I am always amazed at Susan’s abundance of knowledge of healthy food choices and lifestyles. Many of her blogs are based on personal life experiences, and how she has coped and healed her body and soul with God’s help and His love. I am so happy I am one of her followers, and have benefited so many times by reading every one of her writings.”
Maryanne W.
“I’m inspired by Susan’s in depth spiritual strength, healthy eating, and most of all, love of the Lord through her website.”
Jeanette M.
“I look forward to Susan’s blog each week. There is always a great takeaway of information that I did not know before. Topics are relevant and change with the season. It feels like my friend is sharing information rather than just another email cluttering my inbox.”
Kim B.
“If you feel a connection to God or would like to know him better, Susan has many healthy and useful prayers to bring about this for you. The “God’s Way to Wellness” journey towards God is a refreshing friendship to consider.”
Tom B.
“Thanks for all you do to help us be all that God created us to be.”
Ginny B.