faith

Everything you ever wanted to know about faith on the journey to wellness

faith and resilience

Why Is Faith Necessary for Resilience?

Resilience is willingness to adapt and accept new challenges, optimism for the future, and a healthy mindset when life is difficult. Trust in the promises of God to build faith and resilience, and stay young and healthy at any age. Build your life on a firm foundation, grow strong roots, and attach to the vine.

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find your identity in Christ

How to Find Your Identity in Christ

Sacrifice your life, accept your inheritance, and harness God’s power to find your identity in Christ. When our identity is in Christ, we honor our bodies as the temple of the Holy Spirit by pursuing wellness of body, mind, and spirit. Find your worth in Christ alone because He died for you.

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Fix Our Eyes on Jesus to Win

I am awed by the perseverance and focus of the Olympic athletes. Consider how the writer of Hebrews compares the Christian life to a race. We can also compare the journey to wellness to a race. How do we stay focused on the race when discouraged? Fix our eyes on Jesus to win the race.

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Harness-the-power-of-God-through-the-Holy-Spirit-to-overcome-fear-and-fulfill-your-purpose

Overcome Fear With Faith

What is your greatest fear? Mine is fear of rejection. I avoid writing because I think no one will read what I write. Don’t let the fear of the “what ifs” stop you. Instead of experiencing fear, call upon God’s power to do what He calls you to do. Overcome fear with faith.

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