My favorite healthy recipes, both created by me and adapted from others.
Who else is ready for spring? Let’s get started and savor all the fresh spring produce. My Healthy Springtime Quinoa Salad recipe contains seven different plants, and four are in season for spring—asparagus, peas, strawberries, and leeks.
I used to think sweet potato fries were a healthier option compared to regular fries. Definitely not good for you when drenched in cinnamon honey butter! White potatoes get a bad rap, but it’s not deserved. So, are sweet potatoes better for you than white potatoes? The answer is—it depends.
Are you looking for a quick and healthy chicken recipe for dinner? My favorite go-to chicken recipe is Lemon Chicken with Capers and Mushrooms. This recipe uses thin sliced chicken cutlets or chicken tenderloins and is full of nutritious ingredients such as onions, mushrooms, and capers. And don’t leave out the capers!
Who craves a steaming bowl of spicy chili on a cold winter’s day? Lots of cooks have their own secret ingredient for chili. What is mine? Chipotle peppers in adobo sauce — dried and smoked jalapeño chiles packed in a flavorful sauce made of tangy tomatoes and spices.
Do you have leftover turkey? Or are you tired of turkey sandwiches? Here is a yummy, easy to make soup to use up leftover turkey or chicken from your Thanksgiving dinner—Italian Chicken or Turkey Soup.
