Wellness

Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.

harmful ingredients in supplements

How to Identify Harmful Ingredients in Supplements

Are you confused about the wide array of choices in dietary supplements? Uncover the truth about harmful ingredients in dietary supplements and learn how to make informed choices for your wellness journey. Harmful ingredients are intentionally added by the manufacturer or unintentionally added during the production and manufacturing process.

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Lessons About Pride From the Life of King Hezekiah

King Hezekiah served God well but succumbed to pride when he boastfully paraded all his wealth and military capacity to a visiting Babylonian envoy. This eventually led to the exile of the Southern Kingdom to Babylon. What lessons about pride can we learn from King Hezekiah?

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secrets of resilience from Jesus

What Are Secrets of Resilience From Jesus?

We all experience life’s trials and tribulations, but no one endured more suffering and distress than Jesus. The Son of God humbled himself by becoming a human, and then endured physical, emotional, and spiritual agony on the cross. How can we manage all our pain and suffering? Learn the secrets of resilience from Jesus. Part 1 of 2.

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how to choose a safe sunscreen

How to Choose a Safe Sunscreen

Gazing at the display of brightly colored bottles and tubes, I contemplate the multitude of choices. Lotion, stick, or spray? Broad spectrum, water resistant, or reef friendly? Oil free, lightweight, or tropical scent? Is a higher SPF better? With so many options, how do you choose a safe sunscreen?

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