Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.
Do you ever walk into the produce section of the grocery store on autopilot, buying the same items every week? I admit I do this. It’s easy. But instead of shopping on autopilot, take the challenge to eat seasonally. What does it mean to eat seasonally, and why should you do it?
One year ago, I saw my mom in the nursing home for the last time. If I knew this, I would have taken a selfie of us, hugged and kissed her again, and stayed longer instead of being in a hurry to beat the rush hour traffic. Two months later, mom died.
I imagine you are like me; I dislike suffering. However, 1 Thessalonians 5:18 says, “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” All circumstances? Really, God? Why should I give thanks for suffering?
Chronic inflammation is the root cause of many common diseases such as cancer, heart disease, type 2 diabetes, and depression. Fortunately, we can lower our risk of these diseases by making dietary and lifestyle changes.
Science says humans are here by accident, but the Bible says otherwise. God knows every person before their birth and has an amazing plan for each of us. He created us exactly how He wanted us to be to fulfill our purpose. What unique purpose has God created you for?
