Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.
What is your greatest fear? Mine is fear of rejection. I avoid writing because I think no one will read what I write. Don’t let the fear of the “what ifs” stop you. Instead of experiencing fear, call upon God’s power to do what He calls you to do. Overcome fear with faith.
Why should we spend more time outside? How is nature good for our health?
Nature is good for our health by delighting us, healing us, and inspiring us. So, go out and spend some time outside enjoying nature!
Jesus said, “I am the way, and the truth, and the life. No one comes to the Father except through me” (John 14:6, ESV). Are you seeking satisfaction and fulfillment in someone or something other than Jesus? Find out how Jesus is the only way to eternal life.
Is there one food you know is not good for you, but you cannot stop eating it? For me, it’s chocolate. But it’s not our fault. The food industry hijacks our taste buds and tricks our brain and body. Retrain our taste buds to enjoy real food made by God instead of ultra-processed foods.
Who do you trust when faced with fear? The story of the journey of the Israelites to the Promised Land is an excellent example of what not to do when afraid of the unknown. Instead of trusting our own power, focus on God’s promises, provision, and power to face our fears.
