Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.
Gazing at the display of brightly colored bottles and tubes, I contemplate the multitude of choices. Lotion, stick, or spray? Broad spectrum, water resistant, or reef friendly? Oil free, lightweight, or tropical scent? Is a higher SPF better? With so many options, how do you choose a safe sunscreen?
Jesus instructed the disciples to get into a boat and meet him across the lake. The disciples encountered a storm and rowed hard against the wind and the waves. Jesus saw their struggle and went out to them, walking on the water. Discover how Jesus helps us find calm in the chaos of life’s storms.
Unless you eat a lot of fish, it’s difficult to get an adequate omega-3 level to support wellness without relying on an omega-3 supplement. So how do you choose the best omega-3 supplement?
Food made by God is the best source of the nutrients essential to the health of our bodies. But often we cannot get all our nutrients from food. Explore the importance of omega-3 fatty acids in your diet and discover if you need an omega-3 supplement.
Food made by God is the best source of the nutrients essential to the health of our bodies. But often we cannot get all our nutrients from food. Explore the importance of vitamin D in your diet and discover if you need a vitamin D supplement.
