wellness is a journey

Discover the Remarkable Secrets to Wellness

Wellness is a journey, not a destination, and requires deliberate effort and daily choices. We never attain perfect wellness on this earth, but we make the next healthy choice to bring us closer to it. Everyone’s journey is unique, so don’t compare to others. And God always watches over us on our journey.

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God bears our burdens

Who do you depend on to bear your burdens?

God promises to bear our burdens. We receive victory and deliverance from eternal death because Jesus bore the ultimate burden of our sin on the cross. Reliance on anything or anyone other than God robs us of total dependence on Him.

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Eat Your Way to Healthy Skin

How much money do you spend on topical skincare products? We spent $131 billion worldwide in 2020. However, despite the high price tag, the health of the skin starts with what you eat, not what you apply to the skin. What should we eat for healthy skin?

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wellness is a balance of body mind and spirit

Wellness Is a Balance of Body, Mind, and Spirit

After my diagnosis of breast cancer in 2002, I completed the treatments and heard the words “you are cancer free.” Was I well? No, freedom from disease did not make me well. Wellness is a balance of body, mind, and Spirit, producing an abundant life to honor God. Embracing this concept may change your life.

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