herbs and spices to fight inflammation

The Best Herbs and Spices to Fight Inflammation

Did you know plants have been used as medicines for centuries? Herbs and spices are not just used for cooking and flavoring food – they also fight inflammation, the root cause of most chronic diseases. How will you add more herbs and spices to your diet?

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when you don't hear from God

What To Do When You Don’t Hear From God

Did you ever ask God, “why did you allow this to happen? Why is there so much evil in the world?” I asked God these questions several months ago when a 15-year-old boy shot and killed five people in my neighborhood. Discover what to do when you don’t hear from God from the book of Habakkuk.

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fiber is the secret to better health

Why Is Fiber The Secret To Better Health?

What if I told you there is one macronutrient to reduce your risk of heart disease, stroke, hypertension, gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers? And 95% of Americans do not consume enough of this macronutrient. It’s fiber! God made thousands of edible plants containing all the fiber we need.

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