fiber is the secret to better health

Why Is Fiber The Secret To Better Health?

What if I told you there is one macronutrient to reduce your risk of heart disease, stroke, hypertension, gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers? And 95% of Americans do not consume enough of this macronutrient. It’s fiber! God made thousands of edible plants containing all the fiber we need.

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Are Sweet Potatoes Better for You Than White Potatoes

Are Sweet Potatoes Better for You Than White Potatoes?

I used to think sweet potato fries were a healthier option compared to regular fries. Definitely not good for you when drenched in cinnamon honey butter! White potatoes get a bad rap, but it’s not deserved. So, are sweet potatoes better for you than white potatoes? The answer is—it depends.

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secret of abundant life

What Is the Secret of Abundant Life?

Selectively choosing or referencing a verse without its full context can be risky. John 10:10 is featured prominently on my website. However, I didn’t consider the context of this verse and I’d like to make things clear. Who is the thief in John 10:10? What is the secret of abundant life?

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