Moderation is the Key to Success
Are you fed up with diets? Instead, change your lifestyle from restriction and rules to moderation and grace by eating real food made by God. And realize that moderation is the key to health and success.
Daniel Plan
All about The Daniel Plan—not a diet, but a healthy lifestyle plan
3 Secrets to Change a Habit and Make it Last
How many times have you tried to break that pesky bad habit and then went right back to it a few days later? How do we make changes stick? Discover three secrets essential to both the habit loop and the Daniel Plan to change a habit and make it last.
How to Change a Habit and Transform Your Life
Are you determined to break a bad habit but powerless to do so? Stop the shame and self-blame—it’s your brain! Instead of breaking a bad habit, change your brain, change a habit and transform your life.