Nutrition

Everything you ever wanted to know about food, nutrition, and how food is medicine

how-to-demystify-food-labels-claims

How to Demystify Food Labels and Claims

Thousands of food products line the grocery store shelves with bewildering and conflicting claims on the labels. Do you know what food labels and claims are based on facts—certification by reputable organizations—and which are fiction, purely advertising to sway you to purchase? Learn how to make good purchasing decisions for your family.

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healthy food prescriptions instead of pills

The Powerful Secret to the Future of Healthcare

Food is medicine. A ground-breaking study by Tufts University concludes that health insurance coverage to offset the cost of healthy food for Medicare and/or Medicaid participants would be highly cost-effective after five years and improve health outcomes. Consider healthy food prescriptions as the powerful secret to the future of healthcare as part of the solution to the skyrocketing incidence of chronic diseases in America.

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Supercharge your brain with MCT oil

Supercharge your brain with MCT oil

Would you like to lose weight, suppress hunger, heal your gut, have more brain power, energy and stamina? Try some MCT oil! Here is a summary of what MCT oil is and learn about the five proven benefits of MCT oil.

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choose organic produce

CHOOSE ORGANIC PRODUCE

Why should you choose organic produce? Maybe right now you don’t, because you cannot find it in your local grocery store. Or perhaps you think it’s too expensive. However, how much do you value your health? Find out the reasons to say yes to organic produce.

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