Wellness

Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.

3 sure-fire ways to kill the ANTs

3 Sure-Fire Ways to Kill the ANTs

“Life will never be back to normal. The pandemic will never end. We always will have to wear masks.” Negative thoughts. We all have them. All the time, every day. Learn how to kill the ANTs once and for all to improve our health and wellness.

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6 easy steps to balance your mind and body by toning the vagus nerve

6 Easy Steps to Balance your Mind and Body

Did you know our bodies have an information superhighway called the vagus nerve? Stimulation of this nerve reduces inflammation, known to be the source of most chronic diseases. Learn how to balance the mind and body by toning the vagus nerve to prevent and heal chronic disease.

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Shine our light and solve the problems of the world

How to Solve the Problems of the World

Darkness invades our country and world. Mass shootings, police brutality, racial injustice, fear, anger, hate, violence, protests, riots, and destruction. I watch the news. I feel powerless. Is a solution possible? Who will shine light into the darkness of our country and our world?

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