Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.
Food made by God is the best source of the nutrients essential to the health of our bodies. But often we cannot get all our nutrients from food. Explore the importance of magnesium in your diet and discover if you need a magnesium supplement.
When I received a shocking medical diagnosis of cancer, I cried out to the Lord, why are you doing this to me? Didn’t I suffer enough with cancer last time? I felt as if my body betrayed me and I doubted God’s love. However, just because we suffer pain does not mean God doesn’t love us. So, how does God use our pain for good?
Say goodbye to fat-free cookies! Learn why fat is our friend in this blog post exploring the history of the failed low-fat diets of the ‘80s and ‘90s.
I wonder why I continue to battle with the same sins. How about you? Do you struggle to say no to temptation? We’re on the battlefield and must be ready to fight. Look no further to discover practical steps to say no to temptation.
I felt like a complete failure because of my endless cycle of dieting to lose weight. The weight loss industry profits billions by making us feel guilty and ashamed of our appearance. I finally figured out the best weight loss goal is to embrace wellness of body, mind, and spirit on the journey to wellness.
