Wellness

Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.

stress affects gut health how to fix

How Stress Affects Gut Health And How To Fix It

Do you recall a stressful time when your health suffered? Stress, chronic inflammation, and poor gut health cause most chronic diseases. If stress persists and becomes chronic, it can lead to a cycle of dysfunction and disease. Discover how stress affects gut health and how to fix it.

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transform your doubts into faith

How to Transform Your Doubts Into Faith

Do you have doubts about God? I know I do! Does any of this sound familiar to you? Do you hear me, God? Are your promises really true? Why aren’t you answering my prayers? Why is this happening to me? Discover how to transform your doubts into faith.

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why is self-care important to God

Why Is Self-Care Important to God?

Are you exhausted, overwhelmed, stressed out, or burned out? God doesn’t want us to exhaust ourselves, even when we are serving Him. Biblical self-care is a balance of body, mind, and Spirit to worship God; it is not self-indulgent. Find out why self-care is important to God and how to practice it.

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