Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.
My prayers are usually thanking God for what He has done for me and asking Him to do more. How about you? Discover a new way to practice gratitude. Thanking God after he gives something is gratitude. Thanking God before he gives it is faith. Find out why to thank God in advance!
Do you have doubts about God? I know I do! Does any of this sound familiar to you? Do you hear me, God? Are your promises really true? Why aren’t you answering my prayers? Why is this happening to me? Discover how to transform your doubts into faith.
Are you exhausted, overwhelmed, stressed out, or burned out? God doesn’t want us to exhaust ourselves, even when we are serving Him. Biblical self-care is a balance of body, mind, and Spirit to worship God; it is not self-indulgent. Find out why self-care is important to God and how to practice it.
Are you confused about Jesus’ promises in Matthew 7:7-8? We know we don’t get everything we ask God for. However, if God grants our every wish like a genie in a bottle, we’d soon get into trouble because sometimes we don’t know what’s good for us. Find out what Jesus meant when he said “ask, seek, and knock” and discover what it means for you.
Did you ever say, “I will start eating healthy when I get home from vacation.” Or “I will get back to the gym when things slow down at my job.” Discover the dial method of wellness to scale your wellness journey according to your season of life. Just like the volume knob of old-fashioned TV or radio, dial up/down habits like exercise, diet, & quality sleep for a healthy lifestyle.
