Wellness is a journey, not a destination. Find out how to achieve wellness, God’s way.
Did you ever ask God, “why did you allow this to happen? Why is there so much evil in the world?” I asked God these questions several months ago when a 15-year-old boy shot and killed five people in my neighborhood. Discover what to do when you don’t hear from God from the book of Habakkuk.
Who else is ready for spring? Let’s get started and savor all the fresh spring produce. My Healthy Springtime Quinoa Salad recipe contains seven different plants, and four are in season for spring—asparagus, peas, strawberries, and leeks.
What if I told you there is one macronutrient to reduce your risk of heart disease, stroke, hypertension, gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers? And 95% of Americans do not consume enough of this macronutrient. It’s fiber! God made thousands of edible plants containing all the fiber we need.
The most significant triumphal entry in history was over two thousand years ago when Jesus rode a donkey into Jerusalem. How does the triumphal entry of Jesus into Jerusalem one week prior to His crucifixion encourage us? Everything else changes, but God remains the same.
I used to think sweet potato fries were a healthier option compared to regular fries. Definitely not good for you when drenched in cinnamon honey butter! White potatoes get a bad rap, but it’s not deserved. So, are sweet potatoes better for you than white potatoes? The answer is—it depends.
