Everything you ever wanted to know about food, nutrition, and how food is medicine
Are you confused about the wide array of choices in dietary supplements? Uncover the truth about harmful ingredients in dietary supplements and learn how to make informed choices for your wellness journey. Harmful ingredients are intentionally added by the manufacturer or unintentionally added during the production and manufacturing process.
Unless you eat a lot of fish, it’s difficult to get an adequate omega-3 level to support wellness without relying on an omega-3 supplement. So how do you choose the best omega-3 supplement?
Food made by God is the best source of the nutrients essential to the health of our bodies. But often we cannot get all our nutrients from food. Explore the importance of omega-3 fatty acids in your diet and discover if you need an omega-3 supplement.
Food made by God is the best source of the nutrients essential to the health of our bodies. But often we cannot get all our nutrients from food. Explore the importance of vitamin D in your diet and discover if you need a vitamin D supplement.
Food made by God is the best source of the nutrients essential to the health of our bodies. But often we cannot get all our nutrients from food. Explore the importance of magnesium in your diet and discover if you need a magnesium supplement.
